How Virtual Holistic Healing Sessions Can Help You with Any Health Challenge with Faustine Micheyl
Sometimes you’re scrolling Instagram and you find someone that you just connect with. All of their posts seem to speak directly to you and you’d …
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Learn How to Regulate Your Nervous System and Combat Anxiety with EFT with Juliana Alves
Stress and anxiety is a global issue that tends to go unnoticed and mismanaged. We assume that as adults, it’s “normal” to be stressed out …
How Energy Healing Can Improve Your Physical, Mental, and Spiritual Pain with Markus van der Westhuizen
Markus van der Westhuizen has worked with many patients throughout the years since the 80s! He has extensive knowledge in Kinesiology, crystal healing, and herbalism. …
Ways Reiki and Sound Healing Can Help Treat Pain, Stress, and Chronic Conditions with Emily Standley
Holistic modalities are making their way into western medicine more and more these days. Doctors and nurses are seeing the benefits and power of the …
How Lea Overcame Her Eating Disorder to Live a Happier, Healthier Life
There’s a lot of pressure as a woman to be thin. According to NIMH, eating disorders are prevalent among 3.8% of females. With the pressure …
Ways Meditation Helped Mimi Overcome Bulimia and Calm Negative Thoughts
We are our own worst critics. Especially as women, we’ve been conditioned to fit a certain standard to be deemed athletic, attractive, or just deserving …
How to Cleanse Your Body and Mind with Energy Healing Modalities with Lisa Caffey
Everything is energy and, subsequently, vibrations. Even you are a vibration in time and space. With that, we have the ability to harness the energy …
Ways to Improve Your Overall Health and Wellness by Using Hatha Yoga with Phoebe Chow
Yoga is a tool that can be used to connect mind and body as well as massage internal organs and quiet the mind. Hatha yoga …
How Holistic Health Can Heal You From The Inside Out with Victoria Franca
Well-being starts from within. That’s exactly the approach that holistic health practitioner, Victoria Franca, takes when it comes to addressing her patients’ issues. Her focuses …
What is Sound Healing and What are the Benefits? Featuring Holly Husler
Imagine you enter a quiet, dimly lit room. But it’s not totally silent. You hear the gentle trickle of water hitting rocks and a gentle …
What a Typical EFT Session Looks Like Step-By-Step with Liz Fisher
Tapping (EFT) is a well-known stress-relieving technique based on Chinese acupuncture and psychology. Liz Fisher is an EFT practitioner who does detailed work to help …
What is Usui Reiki and How Can it Benefit You? Interview with Sophie Bennett
Everything starts with intention. This is how Sophie Bennett starts her sessions with the people she works with by implementing Usui Reiki into their holistic …