How To Improve the Relationship with Yourself by Utilizing Bodywork with Ben North
The health of your relationships with others starts with your relationship with yourself. If you have a negative relationship with yourself, it will affect how …
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How Herbalism Uses the Natural Healing Powers of Plants to Combat Pain with Jade Waterworth
Plants are the powerhouses of energy and healing. They can consume the rays of the sun and convert them to necessary nutrients for humans and …
How Focusing on Your Gut and Hormone Health Can Improve Your Life with Jordan Bruce
It all starts in the gut. And a less-than-optimal gut microbiome can lead to an imbalance in hormones – which comes with its own complications. …
Ways Acupuncture Can Really Pinpoint and Heal a Variety of Health Problems with Breanna Quinto
Acupuncture is an alternative method that uses real science to address health issues and provide benefits like pain relief. Not only can acupuncture help with …
How to Create Harmony and Balance Through Movement and Sound Therapy with Zoe Mitchell
If your body feels “out of whack”, you can realign and re-balance things out through body movement and utilizing the power of sound in crystal …
What Your Period Health is Telling You and How to Address It with Dr. Cassandra Wilder
Your menstrual health says a lot about what’s going on internally. Evaluating your symptoms along with routine lab work can help you get to the …
Ways Using Crystal Energy Helps with Mental and Emotional Blockages with Toni Haig
Crystals are more than just beautiful rocks. They radiate energy and possess powerful healing properties when used correctly. They can connect to the human body …
How to Prevent Chronic Illness with the Help of Holistic Healing with Alison Cohen
When it comes to your healing journey, there isn’t one single method that will aid you in your journey. Health is about establishing wellness brick …
How Healing Your Inner Child Can Help with Anxiety and Low Self-Esteem with Lise Lønsmann
When your inner child is wounded, this can manifest into emotional and mental symptoms such as feeling stuck or overthinking. It’s important to connect with …
How You Can Utilize Energy to Heal Inside and Out with Erin Moore
In a recent discussion with Erin Moore, we were discussing Reiki as a healing modality and how important it is to share our personal and …
Learn How to Be More Present in Your Life with Trauma Healing with Chelsea Bartell
Trauma can create change that you don’t choose. Conversely, you can choose to heal and create better change. One misconception about working with a trauma …
Learn How to Combat Physical, Mental, and Emotional Issues with Reiki with Mhakea
Stress is a destructive force within us that can have a multitude of nasty manifestations. When we let stress build up, it can cause physical …