How To Improve the Relationship with Yourself by Utilizing Bodywork with Ben North
The health of your relationships with others starts with your relationship with yourself. If you have a negative relationship with yourself, it will affect how …
The health of your relationships with others starts with your relationship with yourself. If you have a negative relationship with yourself, it will affect how …
Plants are the powerhouses of energy and healing. They can consume the rays of the sun and convert them to necessary nutrients for humans and …
It all starts in the gut. And a less-than-optimal gut microbiome can lead to an imbalance in hormones – which comes with its own complications. …
Acupuncture is an alternative method that uses real science to address health issues and provide benefits like pain relief. Not only can acupuncture help with …
If your body feels “out of whack”, you can realign and re-balance things out through body movement and utilizing the power of sound in crystal …
Your menstrual health says a lot about what’s going on internally. Evaluating your symptoms along with routine lab work can help you get to the …
Crystals are more than just beautiful rocks. They radiate energy and possess powerful healing properties when used correctly. They can connect to the human body …
When it comes to your healing journey, there isn’t one single method that will aid you in your journey. Health is about establishing wellness brick …
When your inner child is wounded, this can manifest into emotional and mental symptoms such as feeling stuck or overthinking. It’s important to connect with …
In a recent discussion with Erin Moore, we were discussing Reiki as a healing modality and how important it is to share our personal and …
Trauma can create change that you don’t choose. Conversely, you can choose to heal and create better change. One misconception about working with a trauma …
Stress is a destructive force within us that can have a multitude of nasty manifestations. When we let stress build up, it can cause physical …