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Ways Chiropractic Care Helps You Heal by Utilizing the Nervous System - Interview with Dr. Mary Nochimson

Ways Chiropractic Care Helps You Heal by Utilizing the Nervous System – Interview with Dr. Mary Nochimson

The healing powers are endless when art, passion, and science come together. In chiropractic care, practitioners utilize the science of healing and the human body’s …

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How Finding an Online Community Can Guide You Through ED Recovery with Leith Greig-Connor

How Finding an Online Community Can Guide You Through Eating Disorder (ED) Recovery with Leith Greig-Connor

There is power in numbers. When it comes to the road to ED recovery, it can be common to feel isolated and hopeless, especially if …

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Ways Gut Health Affects Your Immune System, Skin, and Mental Health and How to Improve It with Sara Tarek

Ways Gut Health Affects Your Immune System, Skin, and Mental Health and How to Improve It with Sara Tarek

If you have ever found yourself struggling with a recurring issue like constantly coming down with cold or persistent acne (regardless of what face products …

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How to Live Life to the Fullest as a Mother with Bipolar Disorder with Michelle

How to Live Life to the Fullest as a Mother with Bipolar Disorder with Michelle

As a mother, you want the best for your kids and you want to be present and supportive in any way that you can. When …

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Can You Utilize Your Own Body's Ability to Heal to Avoid Prescribed Medication, with Zoe Scanlan

Can You Utilize Your Own Body’s Ability to Heal to Avoid Prescribed Medication, with Zoe Scanlan

As a parent, you would do anything to protect your child. So when they become ill, you trust a professional to make them feel better. …

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Is Laughter Really the Best Medicine to Improve Your Mental Health? With Melanin

Is Laughter Really the Best Medicine to Improve Your Mental Health? With Melanin

Your thoughts and mood have the power to affect your overall health. If you can release a negative situation that is weighing you down by …

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How to Deal with Stress and Burnout So You Can Improve Physical Health with Katy Murray

How to Deal with Stress and Burnout So You Can Improve Physical Health with Katy Murray

We live in a fast-paced world of “go, go, go” and with increasing demands on our work life as well as personal life, it can …

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How to Use Hypnotherapy to Harness the Healing Power of the Brain with Karen Perfett

How to Use Hypnotherapy to Harness the Healing Power of the Brain with Karen Perfett

The mind is the powerhouse of the entire body. Our brains have the ability to automatically create blockages without intentionally thinking about it. This means …

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How to Fix Your Mind, Body, and Spirit with Quantum Energy Healing

How to Fix Your Mind, Body, and Spirit with Quantum Energy Healing

Quantum energy literally means the energy that makes up everything. From the energy in your smallest cells to the warmth from the sun. When this …

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Can A Regular Yoga Practice Improve Your Physical and Mental Health? Interview with Anthea Sou

Can A Regular Yoga Practice Improve Your Physical and Mental Health? Interview with Anthea Sou

Regular exercise has a multitude of physical and mental benefits. And you don’t have to head to the gym and squish yourself under a heavy …

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How Seeking Help for Disordered and Harmful Behaviors Can Ultimately Save Your Life with Amy Kimball

How Seeking Help for Disordered and Harmful Behaviors Can Ultimately Save Your Life with Amy Kimball

Living with mental illness can sometimes feel like it engulfs your entire life. It can consume you and recovery becomes a full-time job. The beauty …

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Learn How to Shift Your Thoughts in Order to Attract More Positivity with Kimberley Wenya

Learn How to Shift Your Thoughts in Order to Attract More Positivity with Kimberley Wenya

Our thoughts are a powerful thing. Our internal monologue can dictate what we attract more of and even how we view the world. Becoming more …

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