How to Live Life to the Fullest as a Mother with Bipolar Disorder with Michelle
As a mother, you want the best for your kids and you want to be present and supportive in any way that you can. When …
Can You Utilize Your Own Body’s Ability to Heal to Avoid Prescribed Medication, with Zoe Scanlan
As a parent, you would do anything to protect your child. So when they become ill, you trust a professional to make them feel better. …
Is Laughter Really the Best Medicine to Improve Your Mental Health? With Melanin
Your thoughts and mood have the power to affect your overall health. If you can release a negative situation that is weighing you down by …
How to Deal with Stress and Burnout So You Can Improve Physical Health with Katy Murray
We live in a fast-paced world of “go, go, go” and with increasing demands on our work life as well as personal life, it can …
How to Use Hypnotherapy to Harness the Healing Power of the Brain with Karen Perfett
The mind is the powerhouse of the entire body. Our brains have the ability to automatically create blockages without intentionally thinking about it. This means …
How to Fix Your Mind, Body, and Spirit with Quantum Energy Healing
Quantum energy literally means the energy that makes up everything. From the energy in your smallest cells to the warmth from the sun. When this …
Can A Regular Yoga Practice Improve Your Physical and Mental Health? Interview with Anthea Sou
Regular exercise has a multitude of physical and mental benefits. And you don’t have to head to the gym and squish yourself under a heavy …
How Seeking Help for Disordered and Harmful Behaviors Can Ultimately Save Your Life with Amy Kimball
Living with mental illness can sometimes feel like it engulfs your entire life. It can consume you and recovery becomes a full-time job. The beauty …
Learn How to Shift Your Thoughts in Order to Attract More Positivity with Kimberley Wenya
Our thoughts are a powerful thing. Our internal monologue can dictate what we attract more of and even how we view the world. Becoming more …
Ways Therapeutic Art Can Help Relieve Stress and its Side Effects with Moyra Scott
Stress is a common natural response when the body is faced with a threat. This can be a helpful reaction in order to protect you, …
How to Heal Ancestral Wounds and Gain a Sense of Belonging with Astrology WITH Brittany Kluss
Learn to understand yourself on a deeper level – that’s how astrology can be used in any healing journey. Whether your journey is geared towards healing …
Ways Facial Cupping Can Revive Nerves and Help with Conditions with Sakina Di Pace
Facial Cupping is a modality that can be used to fight against many conditions from the neck up. Issues such as acne, headaches, and even …