Sitting in absolute silence and focusing only on your breath is something that is naturally uncomfortable for humans. Our minds race and our bodies squirm …
Raise your hand if you’ve ever felt insecure about your body. Odds are your hand is up now. 97% of women express some insecurity about …
** The information in this article is intended for educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always …
If you are ready to heal, the teacher will appear. This is a concept that Abdo Chouchani holds close when it comes to meditation and …
If you are feeling stuck in life or need some help with making decisions in your life, an Akashic Record reading may be the solution …
Learn how to break free from the on-and-off cycle of dieting and disordered eating. If you have ever found yourself in a mental battle of …
If you’ve ever experienced persistent skin issues, asthma, and/or anxiety and wondered if they could all be connected to one source, then you’re not alone. …
If you have never heard of psychomagic therapy as a form of healing, you’re going to want to keep reading. Psychomagic (or psychotherapy) combines art, …
If you are consumed by food, you may have thought that you have unhealthy eating patterns. Maybe even an unhealthy relationship with food. If you …
If you’ve ever tried to improve your sleep patterns and reduce anxiety, the idea of energy healing might be something to look into. As Gary …