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Art therapy

Ways Therapeutic Art Can Help Relieve Stress and its Side Effects with Moyra Scott

Ways Therapeutic Art Can Help Relieve Stress and its Side Effects with Moyra Scott

Stress is a common natural response when the body is faced with a threat. This can be a helpful reaction in order to protect you, …

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How to Open Yourself Up to Possibilities and Heal with Art Therapy - Interview with Emily

How to Open Yourself Up to Possibilities and Heal with Art Therapy – Interview with Emily

Art is all about expressing yourself in a way that is completely judgment-free. When words aren’t able to reach your desired result, or maybe you …

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How to Unpack Emotions So You Can Heal from Trauma with Art Therapy - Interview with Jessica Pietrasanta

How to Unpack Emotions So You Can Heal from Trauma with Art Therapy – Interview with Jessica Pietrasanta

Not all therapy involves sitting in a room with a counsellor and using words to unpack your emotions and thoughts. Sometimes words fail us and …

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How People Can Improve Mental Health and Process Life Trauma Through Art - Interview with Taylor Beardsall

How People Can Improve Mental Health and Process Life Trauma Through Art – Interview with Taylor Beardsall

Get completely immersed in a project that channels your emotions in ways that can address past trauma that may be causing depression, anxiety, grief and …

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