Learn How to Regulate Your Nervous System and Combat Anxiety with EFT with Juliana Alves
Stress and anxiety is a global issue that tends to go unnoticed and mismanaged. We assume that as adults, it’s “normal” to be stressed out …
EFT
What a Typical EFT Session Looks Like Step-By-Step with Liz Fisher
Tapping (EFT) is a well-known stress-relieving technique based on Chinese acupuncture and psychology. Liz Fisher is an EFT practitioner who does detailed work to help …
Ways EFT Can Reduce Anxiety, Depression, and Improve Chronic Pain – Interview with Danielle Chaput
We live in a time where people’s anxiety is at an all-time high. Being able to address that anxiety in a healthy way is the …
Reasons and Ways EFT Can Help You to Release Trapped, Negative Energy – Interview with Nerine Skinner
Trying something new when it comes to holistic health can seem a little frightening at times. It’s that feeling of being vulnerable in front of …
How Yoga Can Help You Gain Relief from Chronic and Debilitating Conditions – Interview with Janine Naman
If you suffer from physical and mental blocks, a holistic path may be just what you need to break through and gain clarity. Sometimes our bodies …