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EFT

Learn How to Regulate Your Nervous System and Combat Anxiety with EFT with Juliana Alves

Learn How to Regulate Your Nervous System and Combat Anxiety with EFT with Juliana Alves

Stress and anxiety is a global issue that tends to go unnoticed and mismanaged. We assume that as adults, it’s “normal” to be stressed out …

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What a Typical EFT Session Looks Like Step-By-Step with Liz Fischer

What a Typical EFT Session Looks Like Step-By-Step with Liz Fisher

Tapping (EFT) is a well-known stress-relieving technique based on Chinese acupuncture and psychology. Liz Fisher is an EFT practitioner who does detailed work to help …

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Ways EFT Can Reduce Anxiety, Depression, and Improve Chronic Pain - Interview with Danielle Chaput

Ways EFT Can Reduce Anxiety, Depression, and Improve Chronic Pain – Interview with Danielle Chaput

We live in a time where people’s anxiety is at an all-time high. Being able to address that anxiety in a healthy way is the …

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Reasons and Ways EFT Can Help You to Release Trapped, Negative Energy - Interview with Nerine Skinner

Reasons and Ways EFT Can Help You to Release Trapped, Negative Energy – Interview with Nerine Skinner

Trying something new when it comes to holistic health can seem a little frightening at times. It’s that feeling of being vulnerable in front of …

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How Yoga Can Help You Gain Relief from Chronic and Debilitating Conditions - Interview with Janine Naman

How Yoga Can Help You Gain Relief from Chronic and Debilitating Conditions – Interview with Janine Naman

If you suffer from physical and mental blocks, a holistic path may be just what you need to break through and gain clarity. Sometimes our bodies …

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